About ‘It’s Okay To…’

Our staff Mental Health Champions have launched wellness awareness message for Teaching Block 2: “It’s Okay To…”. The aim is to encourage and empower staff to reclaim time by making small changes to their working week. You can find more details and resources on the Mental Health Champions webpage. 

As part of ‘It’s Okay To…’, this blog features contributions from the Mental Health Champions and other colleagues on their own experiences of the strange and tricky world of work we find ourselves in, as they share their thoughts on possible ways to address some of these problems. We hope you find them helpful.